Ten Health and Fitness

Fitness, alternative therapies and wellness all under one roof

Loved and trusted by A-list stars like Carey Mulligan, Zoe Ball and Claudia Schiffer, Ten’s new site at Gasholders will be its flagship studio.

The award-winning offering includes dynamic reformer pilates, personal training, physiotherapy, women’s health, clinical exercise and massage alongside new services such as infra-red saunas, cryotherapy, intravenous drip therapies and intramuscular booster shots.

Find Ten Health and Fitness

Gasholders, 11
1 Lewis Cubitt Walk
London N1C 4BX

For more information and opening times

Pioneers in the wellness space, Ten Health & Fitness has been providing London with a holistic approach to physical wellbeing since it launched in 2007.

It is the only boutique provider to bridge the gap between the fitness community and the medical sector offering clients a combination of dynamic reformer pilates classes, personal training, small group fitness classes along with in-house physiotherapy, massage and clinical exercise prescription (for clients with life-altering conditions like cancer, heart disease, menopause and diabetes), all under one roof.

man exercising at Ten Health and Fitness King's Cross

The brand’s unique Circle of Care approach enables Pilates instructors, rehab and clinical exercise specialists, physios and massage therapists to work collaboratively under the same roof, sharing expertise, insights and information through every stage of a client’s physical wellbeing – including exercise, prehab, injury management, treatment and rehab.  It allows Ten to provide clients with a seamless progression from one stage to another and to adapt a client’s programme to maximise its effectiveness, whether that’s to help speed recovery from injury or help them achieve their goals faster.

The studio is also home Ten’s Boutique collection of sustainable fitness and leisure apparel as well as a range of health, beauty and wellness accessories from sought-after brands.